Sleep Support
Guiding your baby or toddler to sleep independently is emotional and challenging for many families. Most people find themselves questioning their plan, being inconsistent, and just not knowing what to do or how to adjust when things don’t go as expected (and let’s face it-- with babies and toddlers things rarely go perfectly as expected!). Personalized support takes away that guesswork. It isn’t impossible to sleep train on your own, but it can be stressful. Having someone alongside you who understands what is happening and how you’re feeling can make a huge difference for you and your baby.
Your sleep coaching plan is designed to give you all of the tools you need to implement suggested changes and reach your sleep goals. Additional add-ons are available to offer varying levels of support to meet every family where they are. Courtney will create a customized sleep training plan that will work best with your family’s unique needs based on the information you provide during your discovery call. Then, with Courtney’s guidance, you will select the support package that is best suited to your child’s needs, your goals, and the whole family. Courtney will guide you through the process and ensure you and your baby feel heard and supported along the way. When your sleep training package is complete you and your baby will be well-rested and most importantly confident about how to face any challenges that may come in the future.
Custom Sleep Plan: $549
Your personalized sleep plan will include a step-by-step guide to achieve your sleep goals as determined in our call. It also includes a routine outline and tips for the future to maintain healthy sleep habits. You will have unlimited email access to Courtney for two weeks to address any simple follow-up questions and ensure you are supported as you implement the plan.
Have questions? Fill out this contact form to book your complimentary sleep assessment.
Add-ons:
Unlimited Text Support: $249/week
Includes text support from 7 am - 9 pm during sleep plan process.
Extra Support Call: $99/ 40 minutes
For Custom Sleep Plan clients who want a little more support.
Virtual Bedtime Support: $249
Includes five hours of live support via Zoom or Facetime during bedtime. Requires the use of a wifi-based monitor.
In-person Bedtime Support: $499
Includes five hours of in-person support during bedtime. Available to families in the DMV metro area, Baltimore, and Philadelphia.
*additional travel location rates considered upon request
à la carte:
Ask Me Anything Sleep Call: $199/ 90 minutes
This option is for families who are not utilizing a personalized sleep plan and includes time to dig into the dynamics of your family and sleep situation. Book here.
Standard Sleep Plan: $297
The Standard Sleep Plan contains best practices and general guidelines for your baby’s age and one week of email support.
Purchase here and receive your Sleep Plan within 24 hours.